|Hubby and I on a recent (and rare)|
I tried a number of "tricks" to try to end this plateau including eating more raw, increasing my water consumption and avoiding all except the leanest proteins. However, I had to admit that it might be time to apply some of that nasty "E" word. You know the one. Exercise. I went to two water aerobics class and did some crutch-walking (1/4 mile). I am pleased to say that yesterday I weighed in, and I had a 1 1/4 pound loss. It wasn't the 3 pounds that I was dreaming of...but I am happy to see the scales moving down again. Considering the results, I guess I will be scheduling some more of that E word this coming week.
For those of you who don't know, this brings my weight loss to 157 pounds. Just 2 1/2 more pounds and I will be half the woman that I was in January 2013. (Now if only, I hadn't let myself get to be 3xs the woman that I was on my wedding day!)