Favorite "Meditation of My Heart"

Call unto me,

and I will answer thee,

and shew thee great and mighty things,

which thou knowest not. --Jeremiah 33:3 KJV

Tuesday, March 26, 2013

Day 78: Weight Loss Depression

Yes, today was weigh in.  Yes, I lost weight.  In fact, I crossed the 40 pound weight loss mark. 

So why am I depressed? 

Well, frankly it is because I have so much more to lose and my weekly loss was the lowest that it has been.  I realized that reaching 40 pounds is only 20% of the weight that I have to shed...the knowledge that I let myself get this heavy before taking action is disappointing in and of itself.  Just feeling a bit blue...

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