Yes, today was weigh in. Yes, I lost weight. In fact, I crossed the 40 pound weight loss mark.
So why am I depressed?
Well, frankly it is because I have so much more to lose and my weekly loss was the lowest that it has been. I realized that reaching 40 pounds is only 20% of the weight that I have to shed...the knowledge that I let myself get this heavy before taking action is disappointing in and of itself. Just feeling a bit blue...
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